I don’t know about you, but I go through phases where motivation feels effortless -like I have some kind of superhuman energy running through my veins. And then, suddenly, its gone. I wake up one morning and feel completely unmotivated to do anything. Numb. Feeling stuck. Sound familiar? Trust me,…
2024 was a year where I decided to focus on thoughtful purchases and embracing quality over quantity. Reflecting on my buys, I’ve put together a list of ten items that I have loved and used throughout the year. These investments were worth every penny, and I want to share them…
A new year means it’s a new way to redefine and elevate your life! Whether it’s embracing fresh habits, setting ambitious goals, or finding innovative ways to nurture your well-being, 2025 offers the perfect opportunity to become the best version of yourself. It’s not just about aesthetics but about cultivating…
As the festive glow of Christmas begins to fade and we edge closer to the New Year, there’s this magical week that’s basically a free pass to chill, recharge, and get your life together. It’s a chance to step back from the daily hustle and set intentions for the year…
What is self worth? This is a question I found myself struggling to answer throughout my entire life. Each time the topic of self worth would arise I’d sit back and try to over analyse what it meant. It wasn’t until one Friday morning after a successful therapy session I…
